Monday, November 4, 2013

I am way behind

I completed week two of my training last Saturday. My longest run so fur has been 12 miles. This week is easy, my longest run will be 9 miles then I will increase my mileage to 14 for my long run next week. I am doing really good so far. My pace last Saturday was 9:28 for 12 miles! I took it nice and easy. It felt so good!
 No excuses when you are training!