T25 Update

T25 has been great. I can tell I am getting stronger and I am starting to see a little muscle definition. I have lost a total of 6 inches and 6 lbs in 3 weeks. I have continued to run at least 3 days a week, around 21 miles. So I think that has also helped me to continue to lose weight.  I think T25 is great for busy mothers. I had a hard time with Insanity because it took around 50-60 minutes, sometimes more when I had to do abs. T25 is 25 minutes plus a 3 minute cool down.

Insanity DONE

I just got to thinking that I never posted about finishing Insanity. Well, I did it! I lost 13.5 lbs. I feel very proud of myself.
Here was day 1:

Day 63:

I am not stopping here. Tomorrow I begin another challenge, FOCUS T-25!

I hope I get great results, I have done menu planning and grocery shopping to follow their nutrition guide. This time I don't want to just lose weight, I am going for muscle definition. I will let you know how I progress.
I have joined a test group. We will follow everything to the T and record and report our progress every STATurday.
I have taken pictures and taken my measurements with Phillip's help.

This is a brand new program.
Here is some info from Beachbody:
"25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results you want is TIME.
Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results."