Friday, December 16, 2011

Love this BOB

Running freely is my thing. I like to swing my arms with freedom. Freedom, freedom. But you do what you have to do. And I have the best buddy to help me carry the littles. This BOB is a beast. And I love it! This was me yesterday, before going for a short 4 mile run. 

Today, I did a tempo run and so the kids didn't come with me. I am trying to improve my speed. I ran 8:25 minute miles today. A great improvement for me. I am not a fast runner, I don't intend to ever be a fast runner. I want to be able to run at a good pace and keep it up for long distances. I am a long distance runner, that's what I. 
This was the first day I ran with Mr. BOB

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