Sunday, September 8, 2013

Focus T25- Alpha Phase completed

I just finished the first phase of T25. I lost 7.4 lbs and 7.5 inches. I can do lots of push ups and spider push ups as well. My arms are getting toned and my obliques are getting a little definition. Working out is so necessary for my sanity, but is also so nice for my self esteem. When I work out I feel so much better about myself. I feel energized and I feel like I can conquer anything that presents itself throughout my day.
Please don't judge my pictures.
 I am a little embarrassed to show my gut.




I am so ready for BETA phase. I will give it my all!

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